Throwers Ten Program

The Throwers Ten program is a popular set of exercises designed to help pitchers improve their arm strength, flexibility, and overall performance. It consists of ten exercises that target the specific muscle groups used in throwing, including the rotator cuff,...

2023 Summer Camps Announcement

Attention all baseball enthusiasts! Are you looking for a summer camp that will take your game to the next level? Look no further than Technique Tigers Baseball Academy’s summer camps. Our camps offer a unique combination of expert instruction, state-of-the-art...

How To Set Goals & Track

Setting Goals in Sports: Why It’s Important and How to Track Progress In sports, setting goals is essential for success. Goals provide athletes with direction, focus, and motivation. By setting clear and achievable goals, athletes can push themselves to their...

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